Upcoming Immersive Sound Experiences
Click on each option to learn more about the class setting, props available, capacity, cost and to register.
Delta Faucet Company (Private Corporate Event)
This is a private session for Delta Faucet Company employees to help them “Spring Forward” by mitigating and adjusting more seamlessly to the negative impacts of the DST time change.
If you would like to learn more about offering this experience in your workplace for a special event or on a recurring basis, please submit a booking inquiry to start the conversation.
Daylight Savings Time Sound Bath (Public Class)
We’re “Springing Forward” on Sunday, March 9th and the timing of this sound bath will help you adjust more seamlessly to the negative impacts of the Daylight Savings Time time change. Give your nervous system a break, experience deep relaxation and prime your brain for a great night of sleep. The best part? All you have to do is show up.
The Setting: Singleton Coaching is a private endurance training studio located in Merchant’s Square, across the street from the Carmel City Center. They have a dedicated parking lot and ample parking. The studio is warm, quiet and dark - the perfect sound bath setting.
Props Available: This studio does not provide props. You are highly encouraged to bring your own (particularly pillows and blankets) to help support your comfort during the sound bath. Your booking confirmation email will contain all of the information you need regarding what to wear and bring to have the best and most comfortable experience possible.
Class Capacity: 20
Investment: $30
Please Note: Plan to arrive at least 5-15 minutes early to find the best space and make yourself comfortable before the start of class. The door will lock at 7:30pm and you will not be able to join if you arrive late. Please contact me directly if you have any questions or accommodation requests.
*Registration closes one hour before class starts.
The Sunday Reset Sound Bath (Public Class)
The DST Edition: The timing of this sound bath will help you mitigate and adjust more seamlessly to the negative impacts of the Daylight Savings Time time change.
Find stillness, take an intentional pause to end one week and begin again. Give your nervous system a break, experience deep relaxation and prime your brain for a great night of sleep entering the new week. The best part? All you have to do is show up.
The Setting: Barre Ripple is a second story studio above Bobby Cooper Salon located in the heart of Broad Ripple on 65th Street. They have a dedicated parking lot and plenty of designated parking on 65th Street. This barre studio has premium padded floors for optimal comfort during your sound bath. It features West-facing windows so it is bright during the day and dark in the evening.
Props Available: Barre Ripple provides plush mats to aid your comfort during class. There are 10 bolsters and weighted eye pillows available on a first come, first serve basis. You are highly encouraged to bring your own (particularly pillows and blankets) to help support your comfort during the sound bath. Your booking confirmation email will contain all of the information you need regarding what to wear and bring to have the best and most comfortable experience possible.
Class Capacity: 20
Investment: $30
Please Note: Plan to arrive at least 5-15 minutes early to find the best space and make yourself comfortable before the start of class. The door will lock at 7pm and you will not be able to join or be eligible for a refund if you arrive late. Please contact me directly if you have any questions or accommodation requests.
*Registration closes one hour before the start of class.
The Sunday Reset Sound Bath (Public Class)
Join me for The Sunday Reset to find stillness, take an intentional pause to end one week and begin again. Give your nervous system a break, experience deep relaxation and prime your brain for a great night of sleep entering the new week. The best part? All you have to do is show up.
The Setting: Barre Ripple is a second story studio above Bobby Cooper Salon located in the heart of Broad Ripple on 65th Street. They have a dedicated parking lot and plenty of designated parking on 65th Street. This barre studio has premium padded floors for optimal comfort during your sound bath. It features West-facing windows so it is bright during the day and dark in the evening. Capped at 20 attendees, this is the smallest and most intimate public class I host.
Props Available: Barre Ripple provides plush mats to aid your comfort during class. There are 10 bolsters and weighted eye pillows available on a first come, first serve basis. You are highly encouraged to bring your own (particularly pillows and blankets) to help support your comfort during the sound bath. Your booking confirmation email will contain all of the information you need regarding what to wear and bring to have the best and most comfortable experience possible.
Class Capacity: 20
Investment: $30
Please Note: Plan to arrive at least 5-15 minutes early to find the best space and make yourself comfortable before the start of class. The door will lock at 7pm and you will not be able to join or be eligible for a refund if you arrive late. Please contact me directly if you have any questions or accommodation requests.
*Registration closes one hour before class begins.
Butler University (Private School Event)
This session is open and available to all Butler University students, faculty and staff on campus thanks to the Provost’s Office. No registration is required. Thick workout mats will be available to use and you are encouraged to bring pillows and blankets for your optimal comfort. Dress comfortably and in layers.
If you would like to learn more about offering this experience in your school or university once or on a recurring basis, please submit a booking inquiry to start the conversation.
Spring Equinox Sound Bath (Public Class)
Find balance and welcome Spring with a restorative sound bath and an equinox-themed mochi donut. Give your nervous system a break, experience deep relaxation and prime your brain for a great night of sleep. The best part? All you have to do is show up.
The Setting: Mochi Joy is Indy’s first mochi donut shop, located on 96th Street in Fishers. The shop features a bright, airy vibe with live plants everywhere that are available from Ginger Root, another local small business. It is impeccably clean, quiet and with west-facing windows, it is bright during the day and dark in the evening. (The sun will set at 7:57pm on the equinox so it will be bright when we start and get darker as the sound bath progresses.)
Props Available: As this is a donut shop versus a studio, there are no props provided. You are highly encouraged to bring your own (particularly pillows and blankets) to help support your comfort during the sound bath. Your booking confirmation email will contain all of the information you need regarding what to wear and bring to have the best and most comfortable experience possible.
Class Capacity: 20
Investment: $33 - your sound bath comes with an equinox-themed mochi donut!
Please Note: Plan to arrive at least 5-15 minutes early to find the best space and make yourself comfortable before the start of class. The door will lock at 8pm, class will start, and you will not be able to join if you arrive late. Please contact me directly if you have any questions or accommodation requests.
The Sunday Reset Sound Bath(Public Class)
Join me for The Sunday Reset to find stillness and take an intentional pause to end one week and begin again. Give your nervous system a break, experience deep relaxation and prime your brain for a great night of sleep entering the new week. The best part? All you have to do is show up.
The Setting: Barre Ripple is a second story studio above Bobby Cooper Salon located in the heart of Broad Ripple on 65th Street. They have a dedicated parking lot and plenty of designated parking on 65th Street. This barre studio has premium padded floors for optimal comfort during your sound bath. It features West-facing windows so it is bright during the day and dark in the evening. Capped at 20 attendees, this is the smallest and most intimate public class I host.
Props Available: Barre Ripple provides plush mats to aid your comfort during class. There are 10 bolsters and weighted eye pillows available on a first come, first serve basis. You are welcome and encouraged to bring your own props (particularly pillows and blankets) to help support your comfort. Your booking confirmation email contains all of the info you need to have the best experience possible.
Class Capacity: 20
Investment: $30
Please Note: Plan to arrive at least 5-15 minutes early to find the best space and make yourself comfortable before the start of class. The door will lock at 7pm and you will not be able to join or be eligible for a refund if you arrive late. Please contact me directly if you have any questions or accommodation requests.
*There is still space in the 2/15 workshop at 6pm which includes a one-hour sound bath, otherwise, you’re welcome to sign up for an upcoming Sunday evening class.
The Sunday Reset Sound Bath (Public Class)
Join me for The Sunday Reset to find stillness, take an intentional pause to end one week and begin again. Give your nervous system a break, experience deep relaxation and prime your brain for a great night of sleep entering the new week. The best part? All you have to do is show up.
The Setting: Barre Ripple is a second story studio above Bobby Cooper Salon located in the heart of Broad Ripple on 65th Street. They have a dedicated parking lot and plenty of designated parking on 65th Street. This barre studio has premium padded floors for optimal comfort during your sound bath. It features West-facing windows so it is bright during the day and dark in the evening. Capped at 20 attendees, this is the smallest and most intimate public class I host.
Props Available: Barre Ripple provides plush mats to aid your comfort during class. There are 10 bolsters and weighted eye pillows available on a first come, first serve basis. You are highly encouraged to bring your own (particularly pillows and blankets) to help support your comfort during the sound bath. Your booking confirmation email will contain all of the information you need regarding what to wear and bring to have the best and most comfortable experience possible.
Class Capacity: 20
Investment: $30
Please Note: Plan to arrive at least 5-15 minutes early to find the best space and make yourself comfortable before the start of class. The door will lock at 7pm and you will not be able to join or be eligible for a refund if you arrive late. Please contact me directly if you have any questions or accommodation requests.
*Registration closes one hour before class begins
IPS School 91 (Private School Event)
This intention of this session is to provide School 91 educators, support staff and parents an opportunity for relaxation and restoration as they navigate the public school funding crisis.
If you would like to learn more about offering this experience in your school or university once or on a recurring basis, please submit a booking inquiry to start the conversation.
Illumine Coffee (Private Team Event)
This is a private event to help the Illumine Coffee team “Spring Forward” by mitigating and adjusting more seamlessly to the negative impacts of the DST time change.
If you would like to learn more about hosting this experience in your workplace for a special event or on a recurring basis, please submit a booking inquiry to start the conversation.
Options Charter School (Private School Event)
This session is to help teachers and staff at Options Charter Schools relax.
If you would like to learn more about offering this experience in your school or university for a special event or on a recurring basis, please submit a booking inquiry to start the conversation.
Lumina Foundation (Private Nonprofit Event)
This intention of this session is to help Lumina Foundation employees wind down at the end of their Connections Retreat in Indianapolis.
If you would like to learn more about offering this experience in your workplace for a special event or on a recurring basis, please submit a booking inquiry to start the conversation.
Clark-Pleasant Community Schools (Private School Event)
This is a monthly session provided for mental health staff, teachers and faculty as part of a grant to provide access to mental health experiences in schools. It is open to anyone who works in the Clark-Pleasant school district and is able to attend no registration required. If you’d like to discuss offering this experience in your school on a monthly or bi-monthly basis, let’s connect.
Bring Change 2 Mind (Private Virtual Event)
This is a 45-minute virtual session with one of the amazing teams at Bring Change 2 Mind, a national non-profit dedicated to ending the stigma and discrimination surrounding mental health conversations.
If you would like to learn more about offering this experience in your workplace or virtually for a special event or on a recurring basis, please submit a booking inquiry to start the conversation.
All Souls Unitarian Church (Private Event)
This private session is for congregants attending a retreat.
If you would like to learn more about offering this experience in your school or university once or on a recurring basis, please submit a booking inquiry to start the conversation.
Whiteland High School Wrestling Team(Private Event)
This private session is to help prepare the wrestlers for sectionals and beyond! We’ll be using somatic experiencing and visualization to prepare their minds’ and bodies’ for optimal performance.
If you would like to learn more about offering this experience to your athletes once or on a recurring basis, please submit a booking inquiry to start the conversation.
Arsenal Tech Football Team (Private Event)
This private session is for members of the Arsenal Tech football team participating in a mental health resilience program with Dr. Elaine Gilbert of the IU School of Medicine.
If you would like to learn more about offering this experience in your school or university once or on a recurring basis, please submit a booking inquiry to start the conversation.
Siemens Energy (Private Corporate Event)
Siemens Energy booked this session as an experiential employee offering during work hours in support of the organization’s mental health and well-being initiatives.
If you would like to learn more about offering this experience in your workplace for a special event or on a recurring basis, please submit a booking inquiry to start the conversation.
CityWay Apartments (Private Resident Event)
CityWay Apartments (Buckingham Companies) is hosting this private session for their residents.
If you would like to learn more about offering this experience for your residents for a special event or on a recurring basis, please submit a booking inquiry to start the conversation.
Eskenazi Health (Private Workplace Event)
This is a workplace session for the Ambulatory Care Integration team at Eskenazi Health to help them disconnect from work for an hour to find deep rest, relaxation and grounding. Nestled between Thanksgiving and Christmas, this is the perfect opportunity to regroup after and ahead of typically very busy times.
If you would like to learn more about offering this experience for your team or in your workplace once or on a recurring basis, please submit a booking inquiry to start the conversation.
Envita Solutions (Private Corporate Event)
Envita Solutions (a THG company) booked this session for employees to support their mental health and well being initiatives as they head into the busy holiday/end of year season.
If you would like to learn more about offering this experience in your workplace for a special event or on a recurring basis, please submit a booking inquiry to start the conversation.
Wabash College (Private School Event)
This session is an initiative of the Mental Health Concerns Committee to help Wabash College students relax. The sound bath is open to students, educators and staff on campus - no registration is required.
If you would like to learn more about offering this experience in your school or university once or on a recurring basis, please submit a booking inquiry to start the conversation.
ADVISA (Private Corporate Event)
ADVISA booked this session for employees to support their Mental Health Awareness Month initiatives.
If you would like to learn more about offering this experience in your workplace for a special event or on a recurring basis, please submit a booking inquiry to start the conversation.
THG Accelerator (Private Corporate Event)
This private session is for this year’s THG Accelerator cohort of entrepreneurs, to help them find stillness and recenter themselves during their time learning, working and growing in Indianapolis.
If you would like to learn more about offering this experience in your workplace for a special event or on a recurring basis, please submit a booking inquiry to start the conversation.
Indianapolis Art Center (Private Nonprofit Event)
This is a private session for IAC employees to help them relax and recenter.
If you would like to learn more about offering this experience in your workplace for a special event or on a recurring basis, please submit a booking inquiry to start the conversation.
Radiant Skin (Public Event)
This event is open to the public and includes a sound bath, vitamin boosters, light bites, and exclusive giveaways. $25/person. Click here to learn more and sign up.
If you would like to learn more about offering this experience in your workplace for a special event or on a recurring basis, please submit a booking inquiry to start the conversation.
Sheridan Community Schools (Private School Session)
This is a session for Sheridan Youth Assistance Empowher group funded through a grant they received.
If you would like to learn more about offering this experience in your school or university once or on a recurring basis, please submit a booking inquiry to start the conversation.
IU Kelley School of Business (Private School Session)
This is a session for IUKSB employees in Indianapolis.
If you would like to learn more about offering this experience in your school or university once or on a recurring basis, please submit a booking inquiry to start the conversation.