Upcoming Immersive Sound Experiences

Click on each option to learn more about the class setting, props available, capacity, cost and to register.

The Sunday Reset: DST Edition (Public Class)
Nov
3

The Sunday Reset: DST Edition (Public Class)

Join me for a Sunday reset as we “fall back”. DST (Daylight Savings Time) is a biannual time shift that research has proven disrupts our circadian rhythm. Among other things, this shift typically impacts sleep for several days. But you can Prime your brain for a great night of sleep, mitigating some of the negative effects of our changing clocks. The best part? All you have to do is show up.

The Setting: Barre Ripple is a second story studio above Bobby Cooper Salon located in the heart of Broad Ripple on 65th Street. They have a dedicated parking lot and plenty of designated parking on 65th Street. This barre studio has premium padded floors for optimal comfort during your sound bath. It features West-facing windows so it is bright during the day and dark in the evening. Capped at 20 attendees, this is the smallest and most intimate public class I host.

Props Available: Barre Ripple provides plush mats to aid your comfort during class. There are 10 bolsters and weighted eye pillows available on a first come, first serve basis. You are welcome and encouraged to bring your own props (particularly pillows and blankets) to help support your comfort. Your booking confirmation email contains all of the info you need to have the best experience possible.

Class Capacity: 20

Investment: $30

Please Note: Plan to arrive at least 5-15 minutes early to find the best space and make yourself comfortable before the start of class. The door will lock at 7pm and you will not be able to join or be eligible for a refund if you arrive late. Please contact me directly if you have any questions or accommodation requests.

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The Sunday Reset @ Barre Ripple (Public Class)
Nov
10

The Sunday Reset @ Barre Ripple (Public Class)

Join me for a Sunday Reset where we’ll take an intentional pause to end one week and begin again. Give your nervous system a break, experience deep relaxation and prime your brain for a great night of sleep entering the new week. The best part? All you have to do is show up.

The Setting: Barre Ripple is a second story studio above Bobby Cooper Salon located in the heart of Broad Ripple on 65th Street. They have a dedicated parking lot and plenty of designated parking on 65th Street. This barre studio has premium padded floors for optimal comfort during your sound bath. It features West-facing windows so it is bright during the day and dark in the evening. Capped at 20 attendees, this is the smallest and most intimate public class I host.

Props Available: Barre Ripple provides plush mats to aid your comfort during class. There are 10 bolsters and weighted eye pillows available on a first come, first serve basis. You are welcome and encouraged to bring your own props (particularly pillows and blankets) to help support your comfort. Your booking confirmation email contains all of the info you need to have the best experience possible.

Class Capacity: 20

Investment: $30

Please Note: Plan to arrive at least 5-15 minutes early to find the best space and make yourself comfortable before the start of class. The door will lock at 7pm and you will not be able to join or be eligible for a refund if you arrive late. Please contact me directly if you have any questions or accommodation requests.

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Envita Solutions (Private Corporate Event)
Nov
12

Envita Solutions (Private Corporate Event)

  • 3719 West 96th Street Indianapolis, IN, 46268 United States (map)
  • Google Calendar ICS

Envita Solutions (a THG company) booked this session for employees to support their mental health and well being initiatives as they head into the busy holiday/end of year season.

If you would like to learn more about offering this experience in your workplace for a special event or on a recurring basis, please submit a booking inquiry to start the conversation.

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Butler University (Private School Event)
Nov
12

Butler University (Private School Event)

This session is open and available to all Butler University students, faculty and staff on campus thanks to the Provost’s Office. No registration is required. Thick workout mats will be available to use and you are encouraged to bring pillows and blankets for your optimal comfort. Dress comfortably and in layers.

If you would like to learn more about offering this experience in your school or university once or on a recurring basis, please submit a booking inquiry to start the conversation.

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The Sunday Reset @ Barre Ripple (Public Class)
Nov
17

The Sunday Reset @ Barre Ripple (Public Class)

Join me for the Sunday Reset where we’ll take an intentional pause to end one week and begin again. Give your nervous system a break, experience deep relaxation and prime your brain for a great night of sleep entering the new week. The best part? All you have to do is show up.

The Setting: Barre Ripple is a second story studio above Bobby Cooper Salon located in the heart of Broad Ripple on 65th Street. They have a dedicated parking lot and plenty of designated parking on 65th Street. This barre studio has premium padded floors for optimal comfort during your sound bath. It features West-facing windows so it is bright during the day and dark in the evening. Capped at 20 attendees, this is the smallest and most intimate public class I host.

Props Available: Barre Ripple provides plush mats to aid your comfort during class. There are 10 bolsters and weighted eye pillows available on a first come, first serve basis. You are welcome and encouraged to bring your own props (particularly pillows and blankets) to help support your comfort. Your booking confirmation email contains all of the info you need to have the best experience possible.

Class Capacity: 20

Investment: $30

Please Note: Plan to arrive at least 5-15 minutes early to find the best space and make yourself comfortable before the start of class. The door will lock at 7pm and you will not be able to join or be eligible for a refund if you arrive late. Please contact me directly if you have any questions or accommodation requests.

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Clark-Pleasant Community Schools (Private School Event)
Nov
19

Clark-Pleasant Community Schools (Private School Event)

This is a monthly session provided for mental health staff, teachers and faculty as part of a grant to provide access to mental health experiences in schools. It is open to anyone who works in the Clark-Pleasant school district and is able to attend no registration required. If you’d like to discuss offering this experience in your school on a monthly or bi-monthly basis, let’s connect.

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The Sunday Reset @ Barre Ripple (Public Class)
Nov
24

The Sunday Reset @ Barre Ripple (Public Class)

Join me for the Sunday Reset where we’ll take an intentional pause to end one week and begin again. Give your nervous system a break, experience deep relaxation and prime your brain for a great night of sleep entering the new week. The best part? All you have to do is show up.

The Setting: Barre Ripple is a second story studio above Bobby Cooper Salon located in the heart of Broad Ripple on 65th Street. They have a dedicated parking lot and plenty of designated parking on 65th Street. This barre studio has premium padded floors for optimal comfort during your sound bath. It features West-facing windows so it is bright during the day and dark in the evening. Capped at 20 attendees, this is the smallest and most intimate public class I host.

Props Available: Barre Ripple provides plush mats to aid your comfort during class. There are 10 bolsters and weighted eye pillows available on a first come, first serve basis. You are welcome and encouraged to bring your own props (particularly pillows and blankets) to help support your comfort. Your booking confirmation email contains all of the info you need to have the best experience possible.

Class Capacity: 20

Investment: $30

Please Note: Plan to arrive at least 5-15 minutes early to find the best space and make yourself comfortable before the start of class. The door will lock at 7pm and you will not be able to join or be eligible for a refund if you arrive late. Please contact me directly if you have any questions or accommodation requests.

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Wabash College (Private School Event)
Oct
30

Wabash College (Private School Event)

This session is an initiative of the Mental Health Concerns Committee to help Wabash College students relax. The sound bath is open to students, educators and staff on campus - no registration is required.

If you would like to learn more about offering this experience in your school or university once or on a recurring basis, please submit a booking inquiry to start the conversation.

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Wabash College (Private School Event)
Oct
29

Wabash College (Private School Event)

This session is an initiative of the Mental Health Concerns Committee to help Wabash College students relax. The sound bath is open to students, educators and staff on campus - no registration is required.

If you would like to learn more about offering this experience in your school or university once or on a recurring basis, please submit a booking inquiry to start the conversation.

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Lumina Foundation (Private Nonprofit Event)
Oct
22

Lumina Foundation (Private Nonprofit Event)

  • 820 Massachusetts Avenue Indianapolis, IN, 46204 United States (map)
  • Google Calendar ICS

This is a private event for employees during Lumina Foundation’s biannual Connections event in Indianapolis. The intention is to help employees recenter following organizational changes as well as help integrate new members of the team.

If you would like to learn more about offering this experience in your workplace for a special event or on a recurring basis, please submit a booking inquiry to start the conversation.

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Well Done Marketing(Private Corporate Event)
Oct
17

Well Done Marketing(Private Corporate Event)

  • 330 North College Avenue Indianapolis, IN, 46202 United States (map)
  • Google Calendar ICS

As part of October's Mental Health Awareness Month, the Well Done Marketing team is participating in a sound experience together.

If you would like to learn more about hosting this experience in your workplace for a special event or on a recurring basis, please submit a booking inquiry to start the conversation.

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THG Accelerator (Private Corporate Event)
Sep
12

THG Accelerator (Private Corporate Event)

This private session is for this year’s THG Accelerator cohort of entrepreneurs, to help them find stillness and recenter themselves during their time learning, working and growing in Indianapolis.

If you would like to learn more about offering this experience in your workplace for a special event or on a recurring basis, please submit a booking inquiry to start the conversation.

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Radiant Skin (Public Event)
Aug
7

Radiant Skin (Public Event)

This event is open to the public and includes a sound bath, vitamin boosters, light bites, and exclusive giveaways. $25/person. Click here to learn more and sign up.

If you would like to learn more about offering this experience in your workplace for a special event or on a recurring basis, please submit a booking inquiry to start the conversation.

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