Teaching asks more of a person than most people realize. The emotional labor of showing up for students day after day takes a quiet toll that rarely gets acknowledged, let alone tended to.
This session creates space for that. Through guided relaxation and restorative sound, educators and school staff are invited to set down the weight of the day, settle the nervous system, and leave feeling more grounded than when they arrived.
These monthly sessions are made possible through Change the Frequency, a Project Aware initiative and federally-funded program supporting sustainable mental health awareness in schools.
Sessions are open to anyone who works in the Clark-Pleasant school district. No registration required, simply show up.
If you would like to learn more about offering this experience in your school,
submit a booking inquiry to start the conversation.