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WORKSHOP: Sound & Self Love (Broad Ripple)

  • Barre Ripple 725 East 65th Street Indianapolis, IN, 46220 United States (map)

Workshop Intention

The goal of this workshop is to help you connect your heart center and to the frequency of love so you can disconnect from any shame you're carrying and unabashedly write yourself a deeply personal and profound "letter from love."

Workshop Format

We'll start with a 60-minute guided meditation and heart chakra-focused sound bath. The guided meditation will help you remember all of the reasons you're so lovable. The sound bath will help you release any negative feelings you're holding towards yourself and reside in the frequency of pure love.

Following the sound bath, we will engage in a writing exercise called "Letters from Love" created by one of my favorite authors, Elizabeth Gilbert. This practice has deepened and transformed my relationship to myself since I started it and I am so excited to share it with you.

What you get:

  • A 90-minute workshop

  • A custom Immersive Sound Experiences notebook to write your letter and take home with you

  • A renewed connection to self

Investment: $44

Next
April 16

IU Kelley School of Business (Private School Session)