Workshop Intention: The Spring equinox (3/20) is a powerful time for future visioning and planting seeds for new beginnings as it initiates Spring, the season of rebirth and renewal. It is also the astrological "New Year". The goal of this workshop is to empower you to set intentions and vision for the upcoming year as the highest version of yourself (or at least with a clear head and open heart, in the event connecting to your highest self feels like a tall order after the year we’ve had.)

Workshop Format : We'll start with a special 60-minute guided meditation and sound bath. I created the guided visualization to help you tap into your inner voice and personal power. The sound bath will help you release stagnant energy and cultivate a state of ease, confidence and creative flow.

Following the sound bath, while we’re riding our post-sound bath high, we will vision board for 30 minutes. Everything you need will be provided for you (including poster board, magazines, stickers, scissors, glue, markers and crayons) though I do encourage you to bring a photo of yourself and any other intentional images or items you’d like to add.

After that, you’re welcome to leave, but those who would like to stay will have an opportunity to share and discuss their experience in community. (Typically, this workshop is 90-minutes long but it has gone over both times because people want to stay and talk, so I’m just giving us some extra time to do that this time.)

The Setting: Barre Ripple is a second story studio above Bobby Cooper Salon located in the heart of Broad Ripple on 65th Street. They have a dedicated parking lot and plenty of designated parking on 65th Street. This barre studio has premium padded floors for optimal comfort during your sound bath.

Props: Barre Ripple provides plush mats and 10 bolsters available on a first come, first serve basis. You are welcome and encouraged to bring your own props (particularly pillows and blankets) to help support your comfort during the sound bath. Your booking confirmation email provides all of the info you need, including what to wear and bring, to have the best experience possible.

Class Capacity: 16 attendees

Investment: $44/person

*Registration closes an hour before the workshop.